Tag Archives: journal

Go From Negative Mental Attitude to Positive Mental Attitude

I am a recovering pessimist.  I used to be caustic, cynical, negative and pessimistic.  I made fun of you given half a chance.  Hey, I was mean but i thought I was funny.  It pushed people away.  I didn’t have a clue.  Because I am a big guy, no one had the courage to tell me.  One […]

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Share Your WINS and Double Your Positive Emotions (Share Your Fears and Cut Them in Half)

One of my greatest teachers taught me a simple principle. “When you share your WINS you double your positive emotions. Conversely when you share your fears or challenges, you cut them in half.” Simple. Rare. Why donʼt most people do this? Women are smarter than men. They process all the things that are going on in their life. They […]

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